Paintball

Why Paintball is a Great Team Builder for your Employees

Today, when it comes to the collective rest, for most of employees, it associates with boring restaurants or parties.

Nothing extraordinary. Is there a way to find an alternative that will also help to improve the work of employees in the team? Yes, it can be replaced with paintball.

Why paintball?

First of all, paintball is a team game. Abilities to listen to others, obey the orders and communicate with teammates are the characters of a proficient player.

As well as a good employee. The success of the team in paintball depends on the efforts of its players. In the same way, the accomplishments of the company depend on how the employees do their job together.

Paintball for team building

Also, it is not only a valid team building retreat, but it also helps employers to see hidden skills of their co-workers. Every participant, in spite of age, post or gender, competes to gain the desired victory. Paintball shows in the employee many traits of his character. Caught in extreme conditions, a person should swiftly coordinate his actions, depending on the setup.

Benefits of team building

During the game, players contact each other at every turn, providing a friendly teamwork. Most of the big companies have the employees that work in different directions, depending on their type of job. It leads to the split of employees in separate groups that rarely speak with others. As a result, between them can appear an enmity or a feud that reduces the employee output. Only a team spirit and a friendly atmosphere can help a firm to reach success.

In search of chieftains

Paintball is a game for leaders. Not a single team can achieve anything without a chief that directs members of his team and manages their actions correctly. However, it is far from the only place where the leaders can shine. Using paintball as a way to find a leader in the company is practiced quite often among the employers. While playing, even the most silent and obscure players can behave themselves as actual chiefs.

Standard touch paintball players Benefits of team building

Without a doubt, any work requires great responsibility and coherence from people. It is sometimes tough to make a group of employees think and work on the only common goal. Paintball is a tactical game, where each player makes a significant contribution. Where strategy, teamwork, and aspiration for victory are needed. It is a valuable experience that can’t be compared with anything.

Health is above all

The major advantage of paintball is an optimal combination of gaiety, physical activity, and team competition spirit. It’s a cheerful non-standard active pastime outdoors. Psychologists insist that an employment and a recreation of a person should pass in opposite formats. Therefore, if a person spends most of the day in the office at the computer, then he especially needs an active discharge and a way to distract himself. It is one of the easiest methods to release the stress and aggression.

Sure thing, the usage of paintball is undeniable. Numerous firms practice it a lot for professional purposes rather than as entertainment. Nevertheless, it is interesting, useful for your team and, most important, it’s full of fun.

How Playing Paintball is Great for Fitness

If you are looking for an active way to spend your time, engage the whole family and keep fit try playing paintball on holidays. It’s exciting, it’s thrilling, and it gets the adrenaline pumping. If you’re not convinced, here are some of the benefits of playing paintball:

Paintball for Fitness

5. Full-body workout

For your team to win you will have to put some serious work in. This includes sprinting, dodging, shooting, aiming, crawling, diving and squatting. The game is very intense and strategic and works hard at synching up your brain and body muscles.

There is not a muscle in your body that will not be used during a good game of paintball, which will help with weight loss, muscle definition, and overall fitness level.

4. Fun outdoors

paintball for family

Nowadays not many activities lead us outside and enchant us so much that we wish to stay there. With paintball, you will keep asking for more only because is so much fun. You will be able to let all the stress out, shoot colorful balls at people and ‘run for your life.’

After the game is done, I promise you will realize that that’s the most fun you’ve had in a while. It’s a fantastic family activity, as well as a great team bonding for corporations.

3. Endurance training

Staying in shape is sometimes hard because of the repetitive nature of our workouts. Building up your endurance is hard if you’re always checking your watch to see how much time has passed.

With paintball, endurance builds up naturally, as the game tricks you into not realizing you’re working out. Running around on the field, dodging shots and trying to hit targets makes for a good cardio exercise, which will boost your endurance in no time.

2. Strength training

paintball strength trainingMoving around with a paintball gun, safety gear and ammunition makes for perfect strength training. While you’re running towards your target or away from your attacker, or squatting in an ambush, your legs are getting toned. Your arms will benefit from shooting and lugging the gun around, while you will also build up your balance because the equipment is on the heavy side.

If you’re up for building up that muscle tone, breaking a sweat but not noticing it, paintball is the way to go. It’s the most painless way of achieving your mission, and it helps you make some friends along the way and let your competitive side loose.

1. Great for overall health

When all of the things above are considered it’s easy to see why paintball is good for your overall health. Being outdoors will improve your mood and outlook on life, endorphins released will calm you and your immune system will be boosted.

A full body workout, a positive attitude, and team spirit- these are the keywords of this sport.

Paintball gives you the chance to feel like a child again while helping you accomplish your adult goals and keeping you healthy in the process. What’s not to love?

Are you convinced yet? If you’re interested in a game of paintball, I know just the place 😉

5 Reasons Paintball Is an Awesome Sport

If you are in search of a sport in Thailand to engage in, you should definitely consider paintball.

  1. It is a great way to exercise.paintball

One of its most obvious benefits is that it allows you to get some exercise while having fun at the same time. Yes, you can have fun while working out. You won’t even notice the time passing. Since it requires you to run around a lot, it helps you burn calories effectively. It also strengthens your muscles and improves your flexibility at the same time.

Paintball makes you active. You have to run, jump, and sprint in order get ahead in the game. Don’t worry because you can take breaks while waiting and hiding. It is a fun way to take a break from the gym. Shake up your routine a little bit and try this sport. Just make sure that you warm up and cool down before and after, respectively.

  1. It lets you enjoy nature.

Paintball can be played both indoors and outdoors, but if you want to have more fun and excitement, you should probably choose to play it out in the sun. If you have been working all week inside a tiny cubicle in an office, now would be a good time to stay outdoors and admire nature. It is a great opportunity to feel the warmth of the sun on your face, let the breeze cool you down, and hear the chirping of the birds. The woods is a great place to play paintball. You can hide behind trees and bushes and just lets you be one with nature.

  1. It improves endurance and relieves stress.

After several weeks of playing paintball, you will notice that your endurance has gotten better. You will be able to do your tasks without getting tired easily. Running through the woods, shooting your opponents, avoiding getting shot, and hiding behind bunkers also give you an adrenaline rush and make your heart race a bit. If you are often stressed out at work, paintball can be a great way to release all the tension and stress in your system.

  1. It builds teamwork. paintball-teamwork

Teamwork is vital in paintball. You need to work with the rest of your team members if you want to win the game. Coordination, planning, and strategies are all necessary. If you do not have teamwork, you will just argue with your teammates and end up losing the game. Even if you come up with the best strategies, if not all members of your team are on the same page, you will still lose to your opponents.

  1. It promotes healthy competition.

Paintball is a fun game that lets you exercise leadership skills, coordinate with your teammates, and strategize. Since you and your opponents aim to win, you do your best. You compete with each other to get the prize. Then again, you have to be careful not to take the game too seriously. If you win, that’s great. If you lose, you should not be a sore loser. Just have fun and enjoy the game.